When your jaw hurts, everyday life gets harder
That dull ache along your jaw, the click when you open wide, the headaches that start at your temples are classic signs of a TMJ disorder, and they rarely go away on their own. At Saint City Dental, our St. Paul TMJ treatment focuses on calming the muscles and joints behind the pain so you can chew, talk, and sleep comfortably again.
We start by understanding what’s actually driving your symptoms, whether it’s nighttime clenching, grinding, stress, or a bite that’s slightly off. From there, we build a personalized plan that starts with the least invasive options first.
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How do I know if I have a TMJ disorder?
Common signs include jaw pain or soreness, clicking or popping when you open your mouth, frequent headaches, ear pain, and waking up with a tight or tired jaw. If any of these sound familiar, a TMJ evaluation is a smart first step.
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What does TMJ treatment involve?
Most patients start with a custom nightguard, simple at-home jaw exercises, and, when helpful, Botox therapy to relax overactive jaw muscles. Our St. Paul TMJ treatment is tailored to your symptoms, not a one-size-fits-all protocol.
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Can Botox really help with jaw pain?
Yes. Injected into the jaw muscles, Botox can ease the clenching and tension that contribute to TMJ pain and headaches. Both Dr. Carpino and Dr. McCarthy are Botox-certified and use it therapeutically as part of a complete TMJ treatment plan.
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Will a nightguard stop my grinding?
A custom-fit nightguard cushions your teeth and reduces the strain of nighttime clenching and grinding. It protects your enamel from wear and often relieves the morning jaw soreness that comes with bruxism.
What to expect with
during treatment
- A thorough exam of your jaw, bite, and symptoms
- A clear, plain-language explanation of what’s causing your discomfort
- A custom nightguard or splint, fitted for all-day or nighttime comfort
- Guided at-home exercises to relax and ease the jaw muscles
- Optional Botox therapy for stubborn muscle tension and headaches
Why choose Saint City Dental for TMJ care

Conservative, comfort-first approach
We start with the gentlest, least invasive options and only build from there as needed.

Botox-trained dentists
Our dentists are Botox certified and trained in facial esthetics for targeted muscle relief.

Personalized to your bite
Every nightguard and plan is custom-made for your jaw, never one-size-fits-all.

Judgment-free, whole-person care
We listen, explain clearly, and treat the cause of your pain, not just the symptom.
Ready to Smile?
Care that feels good and fits your life — we can’t wait to meet you.
Our St. Paul
Family Dentist’s Office
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1600 7th St W.
Saint Paul, MN 55102
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Monday-Thursday: 7:30am-5:00pm
Friday: 7:30am-3:00pm



